Wellness Within believes that every individual is both a teacher and a student. We are here to learn from each other and share our resources to further develop self-awareness and a life filled with joy.
If you are wishing to explore the benefits of Yoga or deepen your practice, our Centre provides many Yoga classes to choose from and knowledgeable instructors willing to support you in your own discovery of yoga.
As a comprehensive Wellness Centre, we offer a wealth of information, therapies and classes. It is with compassionate care and understanding that Wellness Within shares these resources and encourages health, vitality and within.
Visit our website for more information on therapies and yoga classes offered.