After 20 years of sitting in front of a computer, clicking on a mouse, developing poor posture, my body began to start taking back to me. I was in pain! In bringing Yoga in to my life I experienced first-hand the benefits of yoga and how it can improve one's overall well-being.
I am committed to providing a unique and personalized approach in teaching yoga in a way that helps reduce or eliminate pain.
All sessions are restorative and therapeutic focusing on rest and relaxation while gently developing strength, stability, mobility and ease.
Willow Creek Yoga studio is nestled between the villages of Eugenia Lake and Feversham. In my studio I offer private therapeutic sessions and group classes. I also teach at other locations including Buddha Rider and the Sanctuari in Collingwood. I offer mobile services featuring Group Gentle Yoga classes, Therapeutic Privates, and