Our cozy yoga studio in Thornhill has a unique approach to Yoga that adapts to the various methods of the practice. Our classes are based on needs and interests of each Yoga Practitioner – giving each student enough knowledge to maintain the best physical health and mental health. That’s why we practice yoga in the first place!
Our trust is that Yoga is something you do for yourself. It is something personal.
This requires an understanding of a person’s present condition, personal potential, appropriate goals and the means available. Just as every person is different, these aspects will vary with each individual.
An ancient Sanskrit term “Vini” implies differentiation and adaptation, and classes at Yin Yang Yoga Loft studio in Thornhill emphasize that each pose can be tailored to the individual.
This approach based on ancient tradition of teaching Yoga One-on-One.
At Yin Yang Yoga loft studio which offers yoga in Thornhill, our classes are in small groups which enables us to give the most attention to your unique need. We also offer private classes.
Practice in a group could be fun, uplifting and inspirational to all that are participating, One-on-One class well suited to therapeutic. In this type of teaching Practitioner could build very personal relationship with the Yoga Instructor.