I teach to the needs of my students. Some classes, most of my classes are mostly intermediate with a smooth constant flow. Meditation is always a portion of my classes regardless where I teach.
I feel we need to contact as one, one breath, our minds on the same path and for the time we practice together our souls.
Verbal cues, adjustments, visual, verbal modifications whatever works bests for each student. We all learn and process differently.
I have several specialty certifications yin yoga, silver yoga, restorative yoga and I am
A Certified Yoga Warrior Instructor, for those first responders, Veterans anyone with PTSD. There are more people out there than one knows. It's a sad world sometimes.
I try to incorporate my studies into my classes as needed.
Despite what I teach and where all my classes end with a moment of condiplation. A thought to leave with and a bow with Namaste .
It is a great honor to teach, it is the greatest honor when a student says this is the best part of their week. This is how they find peace.