Yog Sadhana Kendra is a luxurious air conditioned yoga studio since 2010. Equipped with wall mirrors, changing room, focus lights, Cool wall colors, music system etc., the studio provides a very friendly environment for practicing yoga to all at an affordable price.
The studio follows core principles of Ashtang Yog, Raj Yog and Hath Yog (Yogasan, Pranayam, Meditation and Light Yogic Exercises) under guidance of an experienced & learned Yog Guru and experts.
We focus on disease specific yog (like Depression, Thyroid, Asthma, Spondylitis, Migraine, Diabetes, BP, Constipation, Back & Joint Pain, Sciatica, Obesity, Sinus, Arthritis, Frozen Shoulder, Slip Disc, Insomnia etc.).
We facilitate special Power Yoga Sessions for WEIGHT LOSS and INCHES LOSS.