Bindu means potential. It is the first point from which all came to be. We take our name seriously, because this is a place where your yoga journey begins and where it grows. Rosie Good, owner and director, has taught teachers and students for 16 years. Practice in any of our gentle, beginning, pranayama and restorative, all levels hatha, ashtanga, and kundalini classes. All classes include pranayama and meditation. We also offer monthly FREE yoga nidra sessions!