Yoga therapeutics is specially suited for students with injuries, but it is open to all. The emphasis is on the coordination of movement with breath and adapting the poses to suit the individual. In this class, students can delve deeper into the therapeutic benefits of a yoga practice. Poses are broken down to different levels allowing students to practice at their own pace. The class wraps around empowering themes allowing students to feel the benefits of the poses physically, mentally and spiritually.