Week of November 27TH

Monday, Nov 27

  • All About Women Sophie Malahieude @ Yoga For Life
    Going 
    $12
    06:00 pm to 07:15 pm
    Favorite Class 

    This class is designed to honor the Divine Feminine in you. Women body is a temple of love, compassion and healing. The class is Hatha Yoga based, emphasizing breath work, hormone balance, and stress management. You will learn postures and pranayama regarding your needs (from puberty to menopause).

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Sophie Malahieude

    No reviews yet

Tuesday, Nov 28

  • Hatha Yoga Sophie Malahieude @ Yoga For Life
    Going 
    $12
    08:00 am to 09:00 am
    Favorite Class 

    The class includes stretch and physical exercises, breathing awareness and relaxation. You will improve strength, flexibility, and will learn to manage your health and lifestyle through enhanced awareness. The class is suitable for all ages and all kind of flexibility.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Sophie Malahieude

    No reviews yet

  • Gentle Therapeutic Yoga Leslie Salmon @ Yoga For Life
    Going 
    $12
    12:30 pm to 01:45 pm
    Favorite Class 

    A class that will take into consideration any limitations, and still offer a challenge and growth.

    Levels

    • Beginner
    • Intermediate

    Styles

    Leslie Salmon

    No reviews yet

Thursday, Nov 30

  • Hatha Yoga Sophie Malahieude @ Yoga For Life
    Going 
    $12
    08:00 am to 09:00 am
    Favorite Class 

    The class includes stretch and physical exercises, breathing awareness and relaxation. You will improve strength, flexibility, and will learn to manage your health and lifestyle through enhanced awareness. The class is suitable for all ages and all kind of flexibility.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Sophie Malahieude

    No reviews yet

  • Gentle Therapeutic Yoga Leslie Salmon @ Yoga For Life
    Going 
    $12
    12:30 pm to 01:45 pm
    Favorite Class 

    A class that will take into consideration any limitations, and still offer a challenge and growth.

    Levels

    • Beginner
    • Intermediate

    Styles

    Leslie Salmon

    No reviews yet

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