At for the Soul we offer Christian style classes. We believe our bodies are the temple of the living God so our intention is to worship him as we practice.
Our classes begin with scripture, are set to praise and worship and other uplifting music, and we end with a prayer. We practice Hatha style yoga based on the Ansura principles of Alignment.
We offer a variety of classes suitable for all practitioners, and we pamper our members at the end of every class! Our schedule includes gentle classes suitable for beginners, sculpt classes using light weights, Power & Strength classes and our signature Comfort and Restorative classes offered four times per week are a must.
For us means Yielding On God's Authority.
We are the first and only studio in the West Valley offering a Christian yoga practice. At for the Soul we Pray, Praise and Practice to worship and glorify God.
We offer 21 different classes per week suitable for beginners and persons who have been practicing yoga for a while. Our signature classes begin with a guided christian meditation and scripture, and end with a prayer and warm eye pillows in the winter and cool eye cloths in the summer. We diffuse therapeutic grade essential oils throughout our studio.
Our yoga class selection includes, gentle beginner classes, stretch and strength, stretch & balance, YIN, HOT, Yoga Using Weights, & our signature Restorative class.
We also have a very strong prayer ministry and encourage you to pin your prayer requests to the cross in our prayer room, or seek personal prayer with one of our prayer warrios