Yoga Mama offers specialised fertility yoga training and retreats as well as pregnancy yoga and general classes for those who want to maintain their health.
"I truly believe that through specific physical movements integrated with the breath and focused attention and intention, we can nourish our organs, joints, nervous system and improve our response to stress."
Julie Wilson, Registered yoga teacher & founder of Yoga Mama.
Classes held at:
Wednesday: St Luke's Anglican church 704 New North Road, Mt Albert - drop ins welcome
Saturday: 70 Tirimoana Road, Te Atatu South - small groups, bookings essential
$18 per class or buy a concession pass and get 10 classes for $150.