Yoga Mindset believes that Yoga is not about the perfect pose or perfect balance, it is about connecting with yourself on a deeper level. We believe that Yoga is for EVERYONE, we welcome you just as you are, embracing our students and offering support in a non-judgmental environment.
We offer numerous styles of yoga including Vinyasa, Yin, Restorative, Iyengar, Performance, Baptiste, and Meditation. We incorporate and encourage self-observation during each class.
Yoga Mindset is dedicated to creating a true community that practices compassion, goodwill, love and kindness. We welcome you to join our FREE Community Yoga Class every Wednesday from 6-7pm. We also offer assistance with community fundraisers and outreach programs. As the triad's only karma based studio we turn no one away for lack of payment.
We are happy to work with you on a personal level by offering private Yoga lessons and semi-private preschool, school age and adult lessons at our studio as well morning and evening Yoga classes.
We can also bring Yoga to your preschool, enabling children to practice healthy habits from an early age, we will flutter like butterflies, hop like frogs, curl like cats, stand rooted like trees, crawl like caterpillars, introduce breathing techniques and learn to find a calm presence as we investigate the natural world through playful yoga.
We believe its time for you to embrace your Yoga Mindset and “Be the change you want to see in the world.”
- Drop-in $10
- 5 Class Pass $45
- 10 Class Pass $80
- Unlimited Month $70
- Unlimited Student Month $55
- FREE Community Class, WEDNESDAY 6pm $
First class free
- Available:free mats
- Available:near public transport
- Available:easy parking