Yoga Nivas offers a way to remove fear, depression and other negative side-effects of stress and return back to bliss, joy, happiness.
a place to be together learning the concepts and the lifestyle of the 3HO community-healthy, happy and holy, Kundalini Yoga as taught by Yogi Bhajan©. Could you use a bit more accountability and consistency in your yoga practice at home? Are you a single mom or married working professional who would love to have a deeper, more truthful relationship to yourself and your children? Are you juggling both work as a single parent, a special needs child and all that it takes to be the container for the house?
My classes, trainings and speciality courses both in Parenting with Radiance, Yogic Counseling, Mentoring and Support offer you and your children a way through your nagging issues and give you space to tune in and r e l a x. Whether your child is high functioning ADD, ADHD or a teen going through pre-puberty or middle schooler lost in their pain, friends and silence, I can offer yoga practices to help you.
Hope is here! I offer a number of ways to support you in the path of deepengin youu relationship with your physical body and your child
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