Vinyasa Flow, Power Vinyasa Yoga, Hatha, Restorative, Gentle, Beginner, Intermediate, Advanced , Pilates, Yin Yoga, Prenatal Yoga, Kids Yoga, our proprietary Shakti Yoga classes and customized private yoga lessons.
Authentic yoga practice with harmonious sequencing(vinyasa flow) and emphasis on alignment, breath and internal focus. Meditation (our signature Guided Shakti Meditation program), Ayurveda, private lessons, Retreats, Workshops, Yoga Philosophy, Yoga Sutras of Patanjali, 8 Limbs of Yoga, Yoga Alliance registered 200 and 500 hour Yoga Teacher Trainings featuring instruction in asana, anatomy and physiology, injury prevention, yogic philosophy, pranayama, meditation, Ayurveda, and Sanskrit.
Yoga Shakti Wellness Center/Irvine 4249 Campus Drive
Irvine, CA 92612 (949) 856-9642
Yoga Shakti Wellness Center/Huntington Beach 19730 Beach Boulevard
Huntington Beach, CA 92648 (714) 968-9093
Yoga Shakti Wellness Center is uniquely designed to develop a healthy body and a strong mind, rooted in the ancient traditions of yoga and Ayurveda. Our all-inclusive holistic programs offer real solutions to modern life challenges. With two Orange County locations, we offer over 100 group classes per week. In addition, we offer customized private lessons, one of the most comprehensive Teacher Training and Advanced Yoga Studies program in the nation and courses in yoga philosophy, meditation and healthy living.
Classes and Programs
Yoga Shakti Wellness Center offers a comprehensive scope of yoga practice and study ranging from introductory classes for complete beginners who are looking to simply reduce stress and tone their bodies to advanced yoga studies and practices for students who are ready to deepen their practice and affect powerful change in their lives.
Guided Shakti Meditation:
Yoga Shakti has distilled the vast science of meditation and incorporated it into a program that is accessible and compatible with our busy modern lifestyle. Shakti Meditation was developed by Master Yogi Jnana Nanda Bharati who is from an unbroken lineage that can be traced back in India for over five thousand years. Drawing from his over 30 years of intense training and personal experience of the traditional esoteric practices of yoga and meditation, Jnana Nanda Bharati has incorporated this knowledge of the human body, nervous system, energetic system and mind to create a practice which can naturally and systematically lead the practitioner into meditation. Our guided Shakti Meditation classes and Introductory courses help students find clarity and peace of mind.
Yoga Shakti’s Advanced Yoga Studies and Teacher Training Program is intended for yoga practitioners who seek an understanding and internal experience of the traditional and authentic aspects of yoga. From the philosophy, practices and underlying concepts of yoga to the history of the ancient Vedic and yogic culture, the course has been designed to help students develop not just into well-rounded yoga teachers, but internally balanced human beings. Through a process of self-discovery, students learn to incorporate the subtleties of the yogic teachings into their daily lives, enabling them to build inner strength and experience glimpses of the self-realization that is the true gift of yoga. Yoga Shakti’s community oriented and supportive environment establishes a solid foundation upon which the internal yogic journey can flourish.
Foundational and Advanced Teacher Training The training is divided into two programs; completion of both offers Yoga Alliance registration at the 200 and 500 Hour level.
The 200 Hour program provides a solid foundation in the structure and practice of poses and prepares the student to teach.
In the 300 Hour program, we build on this foundation and delve deeper into more advanced class sequencing, workshop development, further study of the anatomy and physiology of yoga, private lessons and the business of yoga. We also explore the more subtle teachings of yoga with Sanskrit, chants and mantras, pranayama and meditation.
Graduates will also have access to further study tools, mentoring, and assistant teaching opportunities to hone their skills as instructors. The curriculum’s emphasis on experiential education and practical application, rather than memorization of information, ensures that graduates are as prepared for a successful teaching career as they are for a successful yogic life.
Our teachers are hand-picked for their depth of practice and extent of training and experience. Dedicated to the lifestyle of yoga, our teaching team will inspire you to be a healthier, calmer, and happier person. Most of our teachers are trained through Yoga Shakti’s extensive Teacher Training and Advance Yoga Studies course, internship and mentoring programs and in-depth study of yoga philosophy and lifestyle. They are taught to live in yoga with passion and teach with a commitment to the ancient traditions of yoga. All Yoga Shakti instructors bring compassion for each student and an attitude of service to every class.
Ayurveda, the sister science of Yoga, is a 5000 year old natural system of health maintenance, disease prevention and healing.
Ayurveda recognizes that each person has a unique mind-body constitution. Our practitioners, who are available for personal consultations, identify that basic constitution and determine what imbalances and disturbances exist. We provide education, guidance and a plan for helping the individual improve their health and wellness.
Our all-inclusive yoga retreats, led by our inspirational Yoga Shakti teachers offer amazing yoga vacations where you can renew body and mind with immersive yoga and meditation experiences as well as explore nature in such beautiful locations as California, Hawaii, Costa Rica and others.
We also offer a wide range of yoga workshops to deepen your yoga experience and allow you immerse yourself in various aspects of the practice.
Our Yoga Boutique and retail shops at the Irvine and Huntington locations offer a wide variety of yoga clothing for men and women as well as a full range of yoga props. Unique handmade jewelry, fair trade home furnishings, incense, and health products are also available.
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