Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers therapeutic yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
We offer a complete therapeutic approach to physical, mental, emotional and spiritual transformation. The Iyengar discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being. Open to all, our classes offer a safe & systematic technique to develop strength, stamina, concentration and body alignment. One’s mind learns to focus, resulting in meditation in action. Use of props aid and adjust poses for individual needs.