my name is Tereza . I have little studio near to London Bridge .
My seasons are only 1:1 .
Traditionally yoga was shared between one student and a teacher, building a trusting bond and progression within the practice.
Each session is tailored to you. If you’ve never done yoga before, we’ll start with some breathing practices and work through some fundamental yoga postures, alignment and progress the practice from there. No rush and no pressure. Each class is slightly different depending on how you’re feeling and what you’d like to get out of it.