‘Yoga Therapy A La Carte’ is a wellness and healthy life-style menu offered to you by OMC Communication LLC ‘Help Your Health’ and prepared and brought to you by RoxAnn Madera and her affiliates. It provides you with basic information and inspiring ideas and essential ingredients to help your health and to stay healthy.
At Help Your Health we truly believe in the Trilogy of Exercise, Nutrition and Physical Care to optimize the functions of Body, Mind and Soul harmoniously. Visit my website, I offer four 10 week sessions per year LIVE and interactive on ZOOM, with classes that are limited to 15 people max to provide enough individual attention for your specific needs. I also offer yoga therapy workshops and yoga therapy retreats in national and international locations.
"The yoga therapy components of my [ RoxAnn Madera"s instruction or practice] are based on the credentials earned as Graduate of Yoga Therapy RX at Loyola Marymount University and Yoga Therapy Clinical Practicum at Healing Yoga Institute, not derived from my status as an RYT ®with Yoga Alliance Registry."
The news, suggestions, information, exercises and other offers or items on this website are intended for informational purposes only. Not all exercise is suitable for everyone. To reduce the risk of injury, please consult your Doctor before engaging in any physical and/or therapeutic exercise program. Nothing is intended to be a substitute for professional medical care.
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