We warmly welcome you into our wonderful community at Yoga Upstairs. Our compassionate and skilled teachers offer individualized yoga instruction to help guide your personal exploration of yoga. Please come to class with an empty stomach, loose comfortable clothing and an open heart and mind.
Our naturally lit studio has bamboo floors, yoga rope walls and an ample amount of props: mats, blankets, belts, bolsters, blocks, sand bags and chairs.
We offer various styles of yoga classes, which include; gentle, hatha, Iyengar, Vinyasa flow, restorative and basic yoga. Besides the physical aspect of yoga, which helps to steady and quiet the mind, some of our classes offer a period of silent meditation. We also provide classes which are suitable for beginners and seniors. Our yoga workshops and events provide the opportunity for students to deepen their practice and experience our diverse community.
A few of our recent workshops and events have included: Introduction to Iyengar Yoga, Singing Crystal Bowl Meditation, Seasonal Yin Yoga and a monthly vegetarian potluck.
Here at Yoga Upstairs we believe that a consistent yoga practice can transform your life. We invite you to experience a month of yoga with our introductory offer of $30 for 30 days of unlimited yoga classes. This is our best value for students who are new to our studio.
Please stop by and visit, or better yet, take a yoga class at Agoura Hills’ Friendly Little Yoga Studio. We would love to see you!