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Yoga Utila

Main Street above Bush Supermarket
Utila Bay Islands
Honduras

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8 Followers

Week of November 27TH

Monday, Nov 27

Tuesday, Nov 28

  • Yoga Basics Emma Malarkey @ Yoga Utila
    Going 
    Donation
    10:00 am to 11:30 am
    Favorite Class 

    working with the fundamentals of a yoga vinyasa practice

    Levels

    • Beginner

    Styles

    Emma Malarkey
    Average: 5.0 of 5 stars

    1 Review

  • Yoga for Divers Emma Malarkey @ Yoga Utila
    Going 
    Donation
    05:30 pm to 07:00 pm
    Favorite Class 

    Living in a diving community we take this into our focus of the class. Working with opening the chest cavity, releasing the upper back and shoulders and strengthening the core through our asana practice. We combine pranayama techniques And a foundation practice of the Bandhas in this session. Learning techniques to enhance both Scuba and Free diving students.

    Levels

    • Beginner
    • Intermediate

    Styles

    Emma Malarkey
    Average: 5.0 of 5 stars

    1 Review

Wednesday, Nov 29

Thursday, Nov 30

Friday, Dec 01

  • Yin Yang Yoga Emma Malarkey @ Yoga Utila
    Going 
    Donation
    05:30 pm to 07:00 pm
    Favorite Class 

    A beautiful blend of heating and cooling, stimulating and passive, strengthening and softening.

    Beginning with a strength building strong flow practice - a meditation in motion, combined with slow, soft, deep stretches, cooling asanas worki with some Yin Yoga Postures.

    Levels

    • Beginner

    Styles

    Emma Malarkey
    Average: 5.0 of 5 stars

    1 Review

Saturday, Dec 02

Sunday, Dec 03

  • Kids Yoga Emma Malarkey @ Yoga Utila
    Going 
    Donation
    03:00 pm to 04:00 pm
    Favorite Class 

    One hour class for children to come, learn and play gaining an understanding of yoga postures, breathing and mediation through creative stories, games, and music.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Emma Malarkey
    Average: 5.0 of 5 stars

    1 Review

  • Sunset Dock Yoga Emma Malarkey @ Yoga Utila
    Going 
    Donation
    05:15 pm to 06:15 pm
    Favorite Class 

    Held at FreedDive Utila we practice on the top dock overlooking the Bay if Utila Island. Front row viewing for incredible sunsets.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Emma Malarkey
    Average: 5.0 of 5 stars

    1 Review

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