We teach integrated hatha yoga, Himalayan Institute Style. Betsy's background: 200-hour and 500-hour teacher training from the HI, ERYT-500 Yoga Alliance ranking, taught almost 20,000 of yoga since l997. The yoga center was established in 2000 to provide a welcoming venue for the emerging yoga community in New York State's southern tier and Pennsylvania's NW tier. 14 years later, we are an established and popular high-end destination for enthusiastic yoga practitioners of all ages and abilities, as well as a sought-after provider of 200- and 500-hour teacher training certification programs over the past ten years. Your first class is free! Come and enjoy the congenial and highly effective YogaBetsy classes and explore the wonderful world of yoga, meditation, and alternative wellness.