Welcome to Yoga
Yoga - a nice combination of tension and deep relaxation, which is essential in the modern pace of life.
If you want
- Get a good posture and harmoniously developed body
- To work all muscle groups
- Balance your weight
- Get rid of toxins and cleanse your body
- Improve your health
- To become fitter
- Master the art of relaxation
- To achieve mental peace and to achieve control over emotions
- To increase the power of concentration and curb random thoughts
come to us!
We give you a new outlook on life! You will reconsider the limit your opportunities and discover your potential. We will show you that you do not belong to your body, but the body belongs to you and you can control it.
If you want to try something exotic - come to us!
At first we will present you pranayama, the second you can try Virabhadrasana, Chaturanga Dandasana, Ardha Chandrasana, Bakasana, Halasana, Adho Mukha Shvanasana, Uttanasana and more. For dessert, you will find a Yoga Nidra.
Do not be afraid of difficult words and postures - study them with us :)
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