You Power Yoga -
become your most powerful, energetic, loving self.
At You Power Yoga, we:
* Practice warm (not hot) and non-heated, power, flow-based yoga. MOST classes are heated to 85 degrees – warm muscles mean a safer practice. It helps you burn calories, generate a healthy sweat, release tension, and build flexibility, strength, and focus.
* Offer Yin, Restorative, and Gentle non-heated classes for those looking for a softer pace.
* Use eclectic playlists to move through the practice with energy to spare.
* Honor the unique power, energy, and love of each person who practices here.
* See yoga as a powerful source of personal change that benefits those around us.
* Approach yoga with wonder, with respect for each practitioner’s ability du jour, and always with a sense of humor.
* Offer monthly deals to make yoga even more affordable!
Grab a mat (we have them, if you don't!) and join the fun.