Explore or deepen your physical practice in a relaxed and friendly environment. A great healthy way to share time with like minded people and make new friends and become a healthier, happier you!
All or our Yoga classes based on Classic Hatha Yoga principles which aims to balance the mind and body with the exploration of physical postures, breathing techniques and the calming of the mind through relaxation and meditation.
We limit the numbers for all our classes to allow for a more personal experience and individual focus, ensuring your practice is grounded with proper technique. We also offer private one to one classes based on each individual needs, various workshops, guest teachers, retreats and life coaching to help you in certain areas of personal development.
Here, under the supervision of our friendly, experienced teachers and therapists, you can experience a wide range yoga, pilates, fitness classes, beauty and holistic treatment.