At Zen Den Yoga School and Studio, our programs are a window into the yogaverse. We believe that not only the wealthy deserve to be healthy, so our model is to share our knowledge and journey with everyone.
Our studio classes cater to beginner and intermediate practioners, but we’re an inviting group and have had great experiences with many more advanced yogini. We practice hatha, vinyasa, and restorative flows in our studio and regularly have special events like belly dancing courses, qi gong strength training courses, and food education seminars.
The Zen Den Yoga School helps those seeking greater depth in their yoga journey to achieve their 200-hour yoga teacher training certification. We teach Sadhana Yoga, the Yoga of spiritual practice, including both vinyasa and hatha flows in one-month intensive classes and six-month part-time classes. Our graduates have had the opportunity to practice postures and alignments, explore the meaning of the Yoga Sutras, and also learn several meditation techniques. For the best practical preparation, we hold teaching workshops and perform regular peer-teaching. Students of the Zen Den Yoga School also get introductions to the business and marketing of being a yoga teacher, including a thorough understanding of how to be advantageous in saturated markets like local Boca Raton, FL. Many of our graduates continue to practice with us after they graduate; some even teach at the studio, but we all share a bond and stay in touch.
So come visit us! We welcome all to our studio.