Manali is a mother of a lovely 15-year-old daughter and is the Owner and Spiritual Wellness Coach of her business Zen for You.
She is a Certified Nutritionist and Trainer, Certified Yoga instructor and Reiki Master Teacher with extensive experience in the field of clinical, sports and holistic nutrition and fitness.
For more than 20 years, Manali has been associated with several hospitals, health centers, gyms, obesity clinics and aerobics institutes in India and Canada as a nutrition and fitness professional by providing advice and counsel pertaining to nutrition, health solutions and personal training.
Manali firmly believes that our mind and body are connected. We can heal ourselves with the right attitude and relaxation techniques. With that in mind, the Zen for You holistic approach to health combines nutrition and lifestyle counseling with bodywork and yoga packages tailored to your body’s true needs
Manali says, “We all have the power within us to make that one commitment to ourselves to make a healthy lifestyle choice. It is all about taking that first step, making that first choice of making that lifestyle change”
In her Fit-Yoga classes and Reiki programs, she brings forth her vast experience using the traditional teachings of India and assists her clients in re-discovering the connection within.
Manali’s ultimate goal is to make her clients independent by creating a self-awareness and experiencing the mind and body balance. Her dynamic and friendly personality has helped her to bring about a difference in many people’s lives in achieving happiness and health through natural healing.
First class free
Advance booking required
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