Start with three words, Flexibility, Peace of mind and Balanced life, our aim is to make once life to understand, practice and then feel with the help of Aatm Yoga which will surely unlock your potential. At starting it doesn’t matter how flexible or fit you are, yoga is for everyone.
Yoga can help you reach whatever goals you are aiming for, whether it’s a healthier lifestyle, a more energetic and happier you or a better connection between body and mind. Yoga can improve your sleep, quieten and focus your mind or help you gain your desired physical shape…the possibilities are endless!
Yoga Alliance Certified 200 Hour Hatha Yoga & Ashtanga Yoga Teacher Training Courses at Aatm yogashala in Rishikesh, India
Aatm Yogashala -a registered Yoga School offers Yoga Alliance certified 200 hrs Yoga Teacher Training in Hatha yoga and Ashtanga Yoga at Rishikesh, India without losing its true essence. Having the roots in India