Absolute Yoga Academy Koh Samui, Thailand

Absolute Sanctuary
Ko Samui
Surat Thani 84320
Thailand
Average: 5.0 of 5 stars

2 Reviews

Reviews

Average: 5.0 of 5 stars
Absolute Hot Yoga Teacher Training Program

I was relatively new to Hot Yoga. Had tried a couple sessions, didn't have a lot of guidance other than a lady that seemed to be yelling at me constantly(mainly the first session). I attended this Teacher Training in high hopes, and boy was I satisfied. Not only was every posture analyzed, explained, demonstrated, but it was in depth with a lot of hands on and various other exercises to help better understand the postures.

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We also went through the History of Yoga in order to better understand the practice as well. For the Human Anatomy a physical therapist was flown in to teach the class more in depth with various practical application type events. And last but not least, the staff; The Instructors were so knowledgeable and helpful throughout the entire course. If there was any type of question they were available to you and so very helpful. Great for experienced Yogis or newcomers with the passion to succeed and better their own practice.