CYAI Accredited Yoga Teacher Training Institute (100-1000 Hr)
Private & Group Yoga Classes
Ayurvedic Lifestyle Consultations
The Atmalaya Institute offers Classical Ashtanga Yoga and teaches all aspects of Yoga (specific to the Brighus Rishi Paramparai) as a way of life. Students have the opportunity to study a complete system of Yoga including, Hatha, Raja, Bhakti, Karma yoga, Tantra, Yantra, Mantra, Kundalini, Chakras, Swara Yoga, Mudras, Kriyas, Prakriyas, Shat Karmas, Asana, Pranayama, Yoga Chikitsa, and Yoga Psychology. Students are encouraged to balance life and embrace a wholistic view of themselves including the physical, mental, emotional, and spiritual components. All practices are firmly focused on Self empowerment and spiritual realization as the primary purpose of Yoga.
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