Colts Neck Yoga Hot Yoga

The Colts Neck Yoga 200- Hour Hot Yoga teacher training under Yoga Alliance is a very thorough and intense training of the complete Hot yoga series created by Ann Yocum focusing on how to teach all levels of students. We also have Kathleen Yocum- A licensed acupuncturist who works along side of Ann on the anatomy and physiology of each pose and the chakra system. The training includes the 5 steps of hatha yoga, the 8 limbs of yoga and yoga philosophy.
Pranayama and asana are emphasized in the training. This training will prepare you to teach a complete hot yoga/flow class and also on what it takes to own your own yoga studio.
It is done with flexible training dates over a 5 month period.