Guruv Yoga Power Vinyasa Teacher Training

PROGRAM OVERVIEW:

Guruv Yoga’s Comprehensive Yoga Teacher Training Programs cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited.

Students will be required to observe and assist weekly with classes at Guruv Yoga. There will be pre-course reading and writing assignments plus several written and oral exams during the training program. A final written and oral exam will be given at the end of the program.

PROGRAM FOCUS:
Asana
History of Yoga (broad outline of many traditions, detailed examination of the history of Ashtanga Vinyasa and Hatha Yoga)
Pranayama
Meditation
Kriyas
Ayurveda and Yogic Diet
Anatomy (physical and subtle)
Teaching (physical assists/adjustments of primary Series Asanas, verbalization and cueing, special cases, and the “Seat of the Teacher”)
Sequencing of Asanas
Mantra and Chanting
Yoga Philosophy and Sutra Study
Ethics of Yoga
Business of Yoga