ASHTANGA VINYASA YOGA TEACHER TRAINING
The It’s Yoga Teacher Training Program is a practical training designed to make you a confident and effective Ashtanga Yoga Instructor - for all levels of students. This training includes the opportunity to practice five different routines based on the Ashtanga Yoga tradition. The routines range in skill level from the basic beginner to the most advanced.
We will share our expertise about marketing, pricing, teaching group or private classes and setting up your own yoga school. Interest in yoga is growing along with demand for qualified instructors.
The purpose of this program is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom and authentic voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, you will practice the essential process of conscious listening to your own higher self.
The It's Yoga Teacher Training is delivered as a 28 day or 6-Weekends Only Format (200 hours).
Teach a class:
You will be assigned to teach a one-on-one beginner class at the school.
You will be assigned to assist classes being taught by senior instructors. You will be required to give physical adjustments and answer questions at the beginning and end of class.
You are required to attend classes taught by other teachers and observe their teaching style.
Complete written assignments:
Personal Essay – Your own experience of yoga.
Keep a journal/practice log.
Statement of teaching philosophy
Compose a short statement of the principles which you intend to uphold as you teach the Ashtanga Yoga system.
Two short quizzes which include memorization of all of the Sanskrit names for the asanas and a final written essay test.
ROCKET VINYASA YOGA
The Purpose of this training is to invite students into the mechanical brainwork of the Rocket Series. Appropriately dubbed the “feel-good” routine, the sequence and philosophy are well thought out, and proven to be effective over years of experience practicing in this system. These ground-breaking routines approach the Ashtanga Vinyasa system in an open, progressive, fun and challenging way.
The Rocket Routines are shared in detail with the focus on exploring the mechanics of “flying" through your practice and moving with grace and ease through life's many experiences. A Rocket practice video and Training Manual come as part of the curriculum. The Rocket Trainings consist mostly of students from our 200-hour Teacher Training Program although we are open to having participants from other Yoga Alliance, 200hr Registered Programs. These trainings are a great opportunity to put in some hours of practice without distraction and open up to new routines, new ideas and a new way of sequencing your days.
On track for 500 hours with Yoga Alliance, It's Yoga International…and to be an It's Yoga Teacher Training Satellite!
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