Mindfulness is a mind-body approach to well-being that can help you change the way you think about experiences and reduce stress and anxiety. Here at the Mindful Academy International we are passionate about training teachers to help everyday people learn how to manage their stress levels and make a real difference to the quality of their lives with Mindfulness MBSR Meditation, Mindful Hatha and Yin Yoga and Live Online 8 week MBSR Courses. As a UK Yoga Alliance Professionals and USA Yoga Alliance Registered School, you can be sure that we offer exceptionally high standards of training.
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50hr Mindful Yin Yoga Teacher TrainingOct 23 to Oct 27