One of the first registered prenatal yoga schools!
Level 1 and 2 trainings are offered. Both Level 1 and 2 are needed to become a registered yoga teacher through yoga alliance.
This training is highly evidence-based. You will learn the latest of what researchers and health care practitioners suggest for pregnant and birthing women. You will learn and practice mindfulness and begin to integrate this in an effective way into your practice.
Not only will we learn prenatal yoga, but also Mom and Baby yoga is covered! As well as postnatal recovery.
This really is a unique training that draws upon Laurel's wealth of expertise in this field.