Oceanic Yoga is registered Yoga School by Yoga Alliance USA. Our team of teachers are experienced, certified and qualified to teach the 200 and 500-hours Yoga Teacher Training Courses. They are registered with Yoga Alliance USA as RYT 200, E-RYT200 and RYT500 instructors. After completion of your Yoga Teacher Training course, you will possess a certificate that makes you eligible to teach Yoga around the world. Oceanic Yoga is dedicated to helping students learn, transform, and spread their love and light to the world. We look forward to having you join us on one of our courses!
Oceanic Yoga’s style of teaching is unique in many ways. From the Asana postures to Yoga Philosophy, our teachers support you and adapt to your individual needs. Safety precautions are essential principles at the school. While stressing the fundamentals, we also encourage our students to see and explore Yoga in creative ways so they are able to discover their own personal teaching style. Oceanic Yoga is teaching 3 diffrent types of 200 hrs Yoga teacher training courses, you can choose which one suits you.
200 hrs Hatha Yoga Teacher Training
200 hrs Vinyasa Flow Yoga teacher Training.
200 hrs Yoga Therapy teacher training
Hatha Yoga is considered the traditional Indian Yoga style. Many old and contemporary styles are based on Hatha Yoga. Hatha Yoga’s style tends to be slower-paced and with varying sequences. The practice of Hatha Yoga balances the Sun and Moon energy within the body and transforms the lower chakra energies to higher levels. Hatha Yoga’s depth lies in its teaching of the Ashtanga path or 8-Fold Way. Every pose in Hatha Yoga should be practiced with awareness, respecting the body’s limitations. To enrich the Hatha Yoga practice we have incorporated alignment principles as taught by the world-famous Yoga teacher, Sri BKS Iyengar. The emphasis with the Iyengar method is on gradually building awareness and familiarity for the correct alignment of the Yoga postures. So, as you can see, Hatha Yoga is the foundational practice for all Yoga students.
Vinyasa Flow is a more fast-paced Yoga style of movement with synchronized breathing. This style is sometimes also called Flow Yoga because of the smooth way that the poses run together, becoming something like a dance. Vinyasa Flow derives from the Ashtanga Yoga as taught in the K. Pattabi Jois tradition but there is more “flow” in Vinyasa. In a Vinyasa Flow class, the teacher is free to combine various asana’s to create the flow–sometimes challenging postures are introduced. Vinyasa Flow is fun and upbeat, and has lots of variations possible within it, enabling each teacher to improvise and experiment.
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