Develop a personal yoga, meditation, and spiritual practice, as well as learn tools to create a mindful and compassionate yoga practice for self and in teaching others. You will learn Yoga Postures, (Asanas), Pranayama, Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Therapeutic Yoga, Chanting, Chakras, Mudras, Bandhas and Ancient Healing Techniques; Yoga Nidra; Prana Vidya; including Reiki Attunement; energy and grounding processes, Ayurveda, and Siddhi Yoga. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. Bring mat, blanket, pillow, journal, and brown bag lunch. No previous yoga experience necessary. Certificate awarded upon completion, with RYT 200 Hour status application. Training registered through Yoga Alliance.
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