Initially born out of the acronym Yoga Ayurveda Nutrition Aromatherapy, the basic toolbox from which it all started, Yana Shala has grown into much more!
From its Sanskrit original meaning:
- Yāna means vehicle or path, a set of teachings that, through practice, carries and supports you on your life journey.
- Shala means school, sacred space, house, home, abode
Our Mission is to create a community-based organization providing wellness education, resources and one-on-one guidance, designed to create healthier lifestyle choices and management of overall well-being. This allows the sharing and receiving of experiential knowledge based on various modalities and tools, including but not limited, to Yoga and Ayurveda, to support self-awareness, personal development, lifestyle management, well-being and ultimately self empowerment.
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