Our 200 & 300 Hour Yoga Light Training Course has been offering a 10 month Yoga Alliance Registered Curriculum since 1994 in NJ and PA.
Course material far exceeds the minimum standards of yoga education nationally and our graduates either complete this certification course to go on to teach yoga to others or to enhance and deepen their own personal practice.
Cheryl Paulson who is the Owner of Breathing Room Center has been hosting this particular training course since 2011 quite successfully. She heads up the Asana portion of the course while I focus on the Philosophy and Ayurveda mostly.
We make a great team ; )
If you want to understand the 'modifications' of yoga and become more confident in applying assist methodology, prop use (such as chairs or bolsters), this course would be beneficial. We teach to a student's needs and always uphold the practice of non-harm, moderation and kindness.
All graduates receive certification to allow them to move ahead to teach others and to apply for the next level training after 100 hours of teaching.