We have been training international yoga teachers for more than 10 years, developing and inspiring yoga students to evolve and confidently teach and share the ancient yogic wisdom and way of life with others. We strive to bring clarity, structure and share from the heart, providing a safe and conducive environment for the practice and study of yoga. Our courses are based upon the traditional Gurukulam system of learning, whereby the students and teachers live together in an ashram environment, to immerse in the daily study, practice and teachings of yoga. The 200 hour training programme includes an in-depth experience and understanding four paths of yoga - Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. It provides a blueprint for incorporating the physical, psychological and spiritual aspects of yoga into daily life. Our inspiration comes from the teachings of Swami Sivananda and his disciple Swami Vishnudevananda. Swami Vishnudevananda's five points of yoga provide a foundation for healthy living and spiritual wisdom. It is around these five principles that the teachings are based.
The month-long training program covers the study and practice of traditional hatha yoga including yoga philosophy and scriptures, history of yoga, introduction to Sanskrit, introduction to anatomy and physiology, practice teaching sessions, mentor guidance and much more. The training focuses not only on traditional hatha yoga and the physical postures but we also explore yoga’s ancient sacred texts and five-thousand-year-old traditions, as well as the benefits that develop with a steady practice and the spiritual power that is set free when energy flows throughout the heart, body and mind. (see Course Curriculum)
To teach yoga we need to share what we have understood through our own practice and study and share from the heart. A yoga teacher is not a preacher but a practitioner who has a passion for this beautiful science and a sincerity to share its wisdom for the benefit of others. We endeavour to train excellent yoga teachers and provide the skills to help each person confidently teach yoga.
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