I started my own practice of yoga since 2004 in Caracas, Venezuela at Centro Yoga Ashram Ahimsa for 5 years.
In 2010 I started my Yoga classes with different seminars and then I made two certifications recognized by the Yoga Alliance.
My teaching is aimed at people of all ages. I teach a noble yoga, combine Gentle hatta flow with yin yoga, I use props in my classes, my favorite, the rhythm of my classes is mostly slow, maintaining the postures, and combined with dynamic rhythms. My emphasis is therapeutic and not gymnastic.
I live in Greece since 2017.
Experience in yoga: I have been working as a yoga teacher in the Greek Community of Caracas - Venezuela for 3 years (2010 -2013), and I teach private lessons since 2014. My ultimate strength is to respect each person's body and let yoga flow with the body. I respect each body with its differences, my classes are aimed at all people, adapting them to their practice a gentle yoga flow combining it with the depth of yin yoga. The consciousness in the breath that guides each movement is the basis of all classes.