Adam Jones

Gosford NSW
Australia

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I teach 5 to 6 classes a week at The Yoga Collective Terrigal. I have been practising yoga for about 20 yrs - at first I was following I was attending Iyengar classes but after discovering Ashtanga at The Yoga Collective I was hooked on Ashtanga.

I came to yoga teaching after spending ten yrs as a professional swim coach - I like how yoga can keep you fit, healthy and strong yet is also very calming and soothing for the mind and our bodies internal mechanisms.

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