Hi, my name is Adela. Originally from Prague via London, I recently landed in Innsbruck, the beautiful city in the centre of the Alps :)
In my teaching I like to combine a bit of flow, a bit of alignment and a lot of focus on healing and balancing the effects of modern lifestyle. But most importantly, I always tailor my classes to you, my client, and what your needs are at a time. I'm there to guide you and support you no matter what stage on your path you may be. I currently offer private sessions and am very happy to answer your questions, yoga-related or otherwise.