Adeline Tien


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I first started teaching in 2002. I ran my own tiny one studio yoga space called YOGASPIRIT until 2005. Currently, I am teaching at a few selected yoga studios in Singapore, namely True Yoga, COMO Shambhala Urban Escape and The Yoga School.

I have practiced, studied and trained with some of the nicest, warmest, kind, talented, and inspiring yoga teachers from around the world. They include Rachel Hull, David Keil, John Scott, David Swenson, Aadil Palkhivala, Sarah Powers, Tias Little, Paul Grilley, Cindi Lee, Christina Sell, Noah Maze and Susi Hately (Yoga Therapy) as well as the delightful Judith Lasater (Rest and Renew® Restorative Yoga). I still practice with some of these teachers annually.

My teaching style is a quirky blend of alignment based yoga carefully held together with the fluidity of the Ashtanga Vinaysa practice. The classes that I teach include Yoga Basics, Hatha Yoga, Yoga Flow, Ashtanga Yoga and Restorative Yoga.

Apart from public classes, I specialise in one-to-one Yoga Therapy sessions- using yoga poses as a form of rehabilitation. Some of the clients that I have worked with are breast cancer patients.

With 14 years of teaching experience, I am often described by students as a teacher who keeps her students safe, with clear precise instructions. I like to teach with humour, stories, examples; inspire laughter and encourage my students to have fun on the mat.

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