As my practice has grown, it now serves as my compass to transition my mind and body to start the day or end it with ease. The practice of yoga continuously allows me to seek out a healthier and more authentic version of myself. I want to share how the tools of yoga can be used on and off the mat in the little everyday moments. I am a 200 YTT certified and am fulfilled with honor and joy to be joining the Vibrant community.
My Donation Based Flow will align the body while building heat to bring you in the present moment.
My candlelit class will a way to develop body awareness, balance, and strength while winding down the mind easing you into a restful evening.
Both classes warmly welcomed beginner and intermediate practioners