Adrienne leads an inquisitive yoga class that is cohesive, rhythmic and inspiring. With her base training in power vinyasa and work as a barre instructor, Adrienne’s classes are exceptionally musical and thoughtful, as well as physically challenging.
Adrienne is an intuitive instructor; she engages with the class dynamics and offers the theme, asana and pacing that suits the energy of the room. She is attentive with every practitioner and provides hands-on support to deepen the expression of the postures.
Because Adrienne teaches a vinyasa flow style of yoga, she encourages students to be expressive. She provides ample alignment-based instruction to facilitate the experience, but she also allows space for practitioners to explore more energetic and emotional growth in class.