Ahimsa Helen Cushing

South Hobart TAS
Average: 5.0 of 5 stars

1 Review

I've practised yoga since 1975 and started teaching in 2003. I love teaching yoga in Australia and internationally - weekly classes, workshops, retreats and private consultations. I've taught yoga to war veterans for more than a decade, giving me insights into how yoga heals the scars of trauma. For many years I managed the Hobart Yoga & Meditation Centre, a busy not-for-profit organisation. Then I took a couple of years out to live at Bihar School of Yoga in India where I was a senior teacher and book editor. I returned to Australia and founded Ganges Yoga and Life Beyond Trauma. Seeing a need to develop the availability of yoga for trauma recovery I made a documentary about the war veterans yoga - Heroes of Peace, and wrote a book called Hope: How Yoga Heals the Scars of Trauma. You can find out more about all these inspiring things on my websites!


Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual