I have trained extensively and humbly with Baron Baptiste, Gregor Singleton, Gayle Hannan, Claire Estes McDonald, Brandon Compagnone, Sean Corn, and Mimi Loureiro. I have over 700 hours of training, 300+ of which were completed in 2013 at BPYI, completing Art of Assist as well as levels 1, 2 and 3 of the Baptiste program. I have been teaching for 12 years.
In addition to yoga, I also have an extensive energy medicine background. My skills and certifications include Reiki, metaphysics, chakra study, self-realization, personal empowerment with Gayle Hannan of Hannan Healing Arts. Gayle is certified in energy medicine as a Barbara Brennan practitioner & Reiki Master. I have also studied various levels of Shamanism with famous author, intuitive Amy Leigh Mercree, and mediumship with James Van Praagh. I have certification from Polarity Therapist, Lisa Russel in RYSE founded by Nancy Risley.
My unique personal meditation and yoga path has given me the critical tools to undo trauma history and a lifetime of mental, emotional and physical lock-down of self-hate and powerlessness. My classes are an art form of yoga asana, meditation, metaphysics, inquiry, strengthening, intuition and the inner voice, motivational and inspiration It emphasizes teaching tools for self-love, healing, empowering and uplifting one’s own human spirit.