I have a background in dance and am a great believer in the power of music and movement – within dance I found a place to channel my emotions & connect to the moment. I have had the privilege to work with children and young adults offering ConfiDANCE classes and mutli-genre dance workshops including HipHop, Street, Tribal & Bangra.
My classes draw on this past experience & use dynamic, varied & uplifting Kundalini music to draw you in to a rythmic space & deeper dimension of practice.
´´My own life and need to evolve has lead me to seek; seek higher, dig deeper, go further – to reach for truth with passion and fire. This has lead me headfirst in to a love affair with Kundalini Yoga. Kundalini Yoga is fast and fierce. Each experience with it is beautiful & unique. The first class I took was elevating, intoxicating and electrifying; I knew I had been given a taste of something I wanted more of. Kundalini Yoga will uplift you. It will challenge you physically, mentally, emotionally and spiritually. It will lovingly trip you out of your comfort zone and then sweep you up in to the great beyond. Kundalini Yoga is a journey, and I hope that you might walk (or perhaps skip, run, jump & dance) with me a little on the path to freedom.´´
Sat Nam. WaheGuru