Alena Minova

Burnaby, BC
Canada

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Alena Minova is CanStat certified Alexander Technique teacher, a postural correction technique which is taught at major performance arts schools across the globe. It is an effective scientific method to work with excessive tension and pain. It is widely known among professional dancers, musicians and actors to cope and reverse repetitive strain injuries and performance anxiety— though there are benefits everybody can experience from applying Alexander skills in everyday life. There are currently 13 CanStat certified practitioners of Alexander Technique in Vancouver. The formal part of the training takes 3 to 4 years of full time study. Alena Minova is a certified Yoga Instructor. She is also certified to teach Yoga for Scoliosis (studied with Elise Browning Miller)

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