Alesha Cumpton

Hi, I'm Alesha.

Certified 500 hour Yoga Teacher, Mother, and guide to two gorgeous souls, wife, daughter, sister, and entrepreneur.

Born in Phoenix, Arizona, I'm Italian by blood (and passport) and spent nearly a decade in Switzerland before making my way to Spain. Aside from all these labels and superficial stories, my passion lies in sharing.

Inspiration sparks daily through the exploration of yoga, wellness, plant essences, and minerals.

For me, it all comes back to connection.

From connecting deeply to our inner landscape through yoga to connecting with people whose journeys intersect, to connecting digitally here and via Bindu Institute.

I hope that you will join me on a path of yoga together,

either here, for online classes, or in-person in Spain, or where our journeys meet.

VALUES
my values as a teacher

PLAYFULNESS

Life is far too serious.
When we step onto the mat, let us step into the realm of curiosity and wonder.
The realm of Play.
"Beginners Mind" to me is more like the art of cultivating your child mind.
Where judgment and competition simply do not exist, and there is an open sense of exploration and awe.

EMPOWERMENT

I am to empower my students. To awaken their inner guru, or teacher.
You alone know what is best for you each moment of each day.
The wisdom is there, it's simply a matter of attuning to it.
When you begin to cultivate an awareness of the body, mind, and spirit through yoga practice, you begin to develop a deep intuitive understanding. You begin to awaken your inner healer, and hone into your desires.
I believe we are each here in this lifetime for a unique purpose.

It is my sincere hope that our classes empower you to discover yours.

VULNERABILITY & SAFETY

I feel like these go hand in hand. In order to open to vulnerability, you must feel safe.
My aim as a teacher is to hold a space of emotional and physical safety,

so that you are able to explore your boundaries.

Read more about my story on my site: