Alethea H

Toronto, ON

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With over ten years of personal yoga practice behind me, I endeavoured to acquire my Yoga Teacher certification. I fell in love with yoga at a very early age after being introduced to the practice in elementary school, and continued to develop my practice both on my own and in a traditional studio setting as I grew older.

Certified in Vinyasa yoga via Ashtanga training, I enjoy the beauty of alignment and its inherent benefits. As a teacher, my goal is to share the gift of movement through yoga, relating asana to everyday functional mobility. I enjoy teaching all ages from children to seniors and work well with small and large groups.