Alethea H

Toronto, ON

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With over ten years of personal yoga practice, I endeavoured to acquire my 200 hour Yoga Teacher Training certification. I fell in love with yoga at a very early age after being introduced to it at school, and continued to develop my practice both on my own and in a traditional studio setting. I am currently practicing in the Ashtanga style, with a more disciplined focus on alignment and relating asana to everyday functional mobility.


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