Alex Hilert

Washington, DC
United States

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Hi! I'm a counselor and meditation teacher based in the DC metro area. I focus on combining mindfulness meditation and loving-kindness practice to lead students into greater awareness, insight, and compassion. My style is based in the teachings of Jack Kornfield, Tara Brach, and Thich Nhat Hanh. I present guidance in developing a regular sitting meditation practice and living life with greater mindfulness.

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